Griddled Chicken and Mango Salad: A Refreshing Bite

Last updated on May 30, 2024

Griddled Chicken and Mango Salad is a vibrant, mouthwatering dish combining juicy grilled chicken with sweet, tangy mango and crisp greens for a perfect burst of flavors.

Ready to jazz up your plate with a riot of colors and flavors? This Griddled Chicken and Mango Salad is here to make your taste buds dance! Picture this: juicy, perfectly grilled chicken mingling with sweet, succulent mango slices, all atop a crisp bed of greens. Intrigued? Stick around; I’ve got the deets to make this magic happen!

Griddled Chicken and Mango Salad

griddled chicken and mango salad

A zesty, juicy, and refreshing twist on your typical salad, this Griddled Chicken and Mango Salad is a feast for the senses. Ideal for hot summer days when you want to spend minimal time in the kitchen but still impress friends and family. The smoky chicken pairs perfectly with sweet and tangy mango, creating a taste explosion in each bite.

  • Cooking Method: Griddling
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Cuisine Type: Fusion

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 ripe mango, peeled and sliced
  • 4 cups mixed salad greens
  • 1/2 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • Salt and pepper to taste
  • 1/4 cup fresh cilantro leaves

Cooking Instructions

  1. Preheat griddle pan over high heat.
  2. Brush chicken breasts with 1 tablespoon olive oil, season with salt and pepper.
  3. Griddle chicken for 4-5 minutes per side, or until fully cooked. Internal temp should reach 165°F (75°C).
  4. Allow chicken to rest for 5 minutes, then slice into strips.
  5. In a large bowl, combine mixed salad greens, mango slices, red onion, cherry tomatoes, and avocado.
  6. In a small bowl, whisk together remaining olive oil, lime juice, honey, salt, and pepper.
  7. Toss salad with the dressing until evenly coated.
  8. Top salad with sliced chicken and fresh cilantro leaves.
  9. Serve immediately, and soak in the applause!

Suggestions

  • Alternative Ingredients: Swap chicken with tofu or shrimp for a different twist.
  • Garnishing Options: Sprinkle with roasted peanuts or sesame seeds for added crunch.
  • Cooking Tips: Ensure the griddle is screaming hot for those perfect grill marks.

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