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Discover new favorites in delicious cauliflower recipes. These 21 delicious recipe ideas make a great main course and side dishes.
Cauliflower is rich in nutrients and taste, so it makes a great healthy food choice as the main ingredient. You can make a vegetarian meal or a healthy side with it. Whichever you choose, you cannot go wrong with cauliflower.
Here’s your chance to add more of this delicious goodness to your dinner rotation. Presenting 21 of our best and favorite cauliflower recipes.
In This Post
Yotam Ottolenghi’s Cauliflower Cake
This is one of those recipes that when you see it, your interest is immediately piqued and you set about bookmarking it in your mind to make sometime. Follow this link for the instructions.
Broccoli Cauliflower Soup
A super nutritious, hearty and delicious soup ready in 15 minutes. Paleo/low carb/whole30/gluten free friendly, it is loaded with cheesy broccoli and cauliflower flavors. See the link for the list of ingredients and instructions.
Low-Carb Cauliflower Creamed Spinach
An easy and delicious low-carb side dish that is all vegetable. The kids will never know. Follow the article for the method.
Whole Roasted Cauliflower with Butter Sauce
A lovely low-carb side or a vegetarian main course. Crisp, tender, and delicious, this is your new favorite way to eat cauliflower. See the article for the method.
Low-Carb Hummus
This is an easy “hummus” that takes just around 15 minutes to whip up and serve. Follow this article for the complete cooking instructions.
Cauliflower Soup with Moroccan Spices
This cauliflower soup recipe is vegan and full of cozy Moroccan spices, like ginger and turmeric. It’s a healthy cauliflower soup that’s easy and delicious. Follow the article for the complete cooking instructions.
Vegan Buffalo Cauliflower Wraps with Creamy Ranch Dressing
Try buffalo cauliflower wings in these delicious wraps with kale, avocado, carrot, cucumber, and a creamy vegan ranch dressing. Easy and delicious. Follow the article for the cooking instructions.
Cauliflower Bread
This cauliflower bread is the best cauliflower bread I’ve ever made. It is low carb, gluten free, paleo, keto. It can be used as a toast, sandwich bread, and any other bread substitution you need. Follow this article for the complete recipe.
Korean Fried Cauliflower
A fun and vegetarian spin on Korean Fried Chicken, using cauliflower instead. Ultra crispy cauliflower bites are coated in a savory and sweet soy garlic sauce. See this article for the complete method.
Grilled Chicken Cauliflower Alfredo with Zucchini Noodles
Grilled Chicken Cauliflower Alfredo with Zucchini Noodles is a very creamy cauliflower Alfredo sauce that not only healthily replaces traditional Alfredo sauce but has been perfected. Follow the link for the instructions.
Air Fryer Paleo Cauliflower Tater Tots
Need fresh snack ideas for a low carb or paleo diet? These air fryer Cauliflower “tater” tots are easy and delicious. Follow this article for the complete instructions.
Parmesan Roasted Cauliflower
In this delicious Parmesan roasted cauliflower recipe, cauliflower florets are tossed in olive oil, garlic, and parmesan, and baked until golden and creamy. Follow this article for the recipe.
Cilantro Lime Cauliflower Rice
This delicious and easy to make cilantro lime cauliflower rice recipe can be enjoyed on its own as a side dish or as a base for a favorite Mexican recipe. See the article for the complete instructions.
Creamy Spiced Cauliflower Soup
If you’ve been looking for an excellent cauliflower soup recipe, you’ve come to the right place. Follow this link for the complete recipe.
Cauliflower Fritters (Like Hash Browns)
Change up your breakfast routine by making these crispy cauliflower fritters, or as we like to call them, guilt-free hash browns. See the link for the list of ingredients and instructions.
Chicken Enchilada Cauliflower Rice Casserole
This cheesy and flavorful chicken enchilada rice casserole is made with cauliflower rice. It’s an easy dish that comes together in under an hour. See the link for the complete cooking method.
Cauliflower Tortillas
A great low-carb alternative to regular tortillas. Follow the link for the complete recipe.
Sweet and Spicy Roasted Cauliflower
This sweet and spicy roasted cauliflower recipe is the perfect oven-roasted side dish. Toss it on a sheet pan, and it’s ready in no time. It’s vegan and gluten-free, and it’s great for adding to meal prep. Follow this link for the cooking method.
Cauliflower Patties
Gluten-free vegan cauliflower patties recipe, a healthy and delicious low carb dish. These fritters or burgers are egg-free, dairy-free and plant-based. Follow this article for the instructions.
Loaded Cauliflower Casserole Recipe
Our yummy loaded cauliflower casserole recipe is an delicious dinner idea that your family will love. Each bite is so cheesy and full of flavor. See this article for the method.
Honey Garlic Baked Cauliflower
Crunchy baked breaded cauliflower pieces are coated with honey garlic sauce. It’s an easy and delicious weeknight meal. See this link for the complete list of ingredients and instructions.